小王子Miles

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健力訓練｜最近最常被問到的問題｜我去學舉重了

神力大高玩正式開賣拉課表這裡點進去購買👇 https://reurl.cc/5qYy27 - - 🎧Podcast 老貳保健室 https://reurl.cc/Md6o5L 👔我穿的衣服TA...

2020-12-25 20:00:13 有 8,814 人看過有 157 人說讚

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神力大高玩正式開賣！｜老貳保健室｜Podcast精華Ep.2

神力大高玩正式開賣拉課表這裡點進去購買👇 https://reurl.cc/Z7NVbW - - 🎧Podcast 老貳保健室 https://reurl.cc/Md6o5L 👔我穿的衣服TA...

2020-10-22 18:38:15 有 3,804 人看過有 74 人說讚

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澳門第一健力課表「神力大高玩」上線拉！（購買連結在下面敘述爛）｜媽我去刺青了

「神力大高玩」初階/進階早鳥預購中🔥🔥 👇🏼 https://reurl.cc/Z7NVbW 大家一起進步吧💪🏽💪🏽💪🏽 - 刺青是一輩子的事情要好好考慮清楚喔我在這裡刺的👉https://...

2020-10-13 20:04:46 有 10,572 人看過有 229 人說讚

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我們有一個新頻道了！｜Podcast老貳保健室｜小短片

🎧Podcast 老貳保健室 https://reurl.cc/Md6o5L 👔我穿的衣服TAIGER 免運優惠碼『M66』 https://www.taigersportswear.com/ ...

2020-10-10 20:02:08 有 3,572 人看過有 99 人說讚

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全國菁英盃比賽記錄｜南下三百里｜葡萄小王子再度烙賽登場

最後成績 Squat 205kg Bench press 165kg Deadlift 235kg Total 605KG @83kg class 這次比賽在高雄凱爾健身兩年前比菁英盃的時候是在技...

2020-08-22 21:03:12 有 23,249 人看過有 567 人說讚

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賽前最後一次試重｜後天要比賽拉｜跟廠商合作的心態｜全國菁英盃系列Ep.5

倒數最後兩集了根本都在復健這週日在高雄凱爾比賽 SBD 會有直播 83公斤量級下週上比賽影片！我們高雄見！ 👔我穿的衣服TAIGER 免運優惠碼『M66』 https://www.taiger...

2020-08-14 17:00:08 有 10,069 人看過有 231 人說讚

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健力三項的輔助訓練有哪些｜我都在執行什麼課表｜一年到底要搬幾次家｜全國菁英盃系列Ep.4

剩一週就要比賽了緊張內 👔我穿的衣服TAIGER https://www.taigersportswear.com/ 免運優惠碼『M66』 🍵最好喝的乳清、BCAA Creative Power...

2020-08-08 13:00:06 有 12,137 人看過有 179 人說讚

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深蹲硬舉都無法做了??｜我最近開始做的復健有哪些｜回應網友們的Q&A｜全國菁英盃系列Ep.3

我發現做Q&A系列還滿好玩的ㄏ之後可能會常常把你們的問題挑幾個有趣的回答一下當然也是有趣的回答ㄎㄎ - 上一部影片反應不錯不知道是大家看到封面起反應還是對我影片的內容有反應唉一堆蕭Ｄ...

2020-08-01 14:00:02 有 34,198 人看過有 310 人說讚

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健力三項變健力一項？？｜我看改成復健系列好了｜全國菁英盃系列Ep.2

這週訓練超少但還是盡量把排定好的做完雖然下半身的動作都不太能做重量也不太太能壓但還是會慢慢把重量練回來加上復健我們菁英盃見！史上最強護具「SBD」🔥折扣碼『MILES』全部大寫 htt...

2020-07-25 17:05:59 有 33,522 人看過有 306 人說讚

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佛系備賽高雄菁英盃｜想練什麼就練什麼！｜健力三項｜全國菁英盃系列Ep.1

第一週順利跑完(雖然很佛系但是還是平安度過了) 下一週會盡量擠出訓練的畫面給大家因為這週被租屋處的房東搞到一個....都沒練希望大家會喜歡八月中高雄見！ - 史上最強護具「SBD」🔥折扣碼『MI...

2020-07-17 18:40:23 有 15,113 人看過有 276 人說讚